ABsolute Solid Core Guide
My ABsolute Solid Core Guide will help you learn the ins and outs of training your abdominal muscles.
The guide will include a 7-week, structured training schedule, with correct form, tips, cues, and videos of me demonstrating each exercise. I debunk some common myths and provide everything YOU need to build and uncover a strong core.
My goal for you is to feel stronger, more confident, and have a better understanding of how to effectively train your abs!
You will receive the guide in PDF format, via email, 24 hours after the payment is confirmed.
My ABsolute Solid Core Guide will help you learn the ins and outs of training your abdominal muscles.
The guide will include a 7-week, structured training schedule, with correct form, tips, cues, and videos of me demonstrating each exercise. I debunk some common myths and provide everything YOU need to build and uncover a strong core.
My goal for you is to feel stronger, more confident, and have a better understanding of how to effectively train your abs!
You will receive the guide in PDF format, via email, 24 hours after the payment is confirmed.
My ABsolute Solid Core Guide will help you learn the ins and outs of training your abdominal muscles.
The guide will include a 7-week, structured training schedule, with correct form, tips, cues, and videos of me demonstrating each exercise. I debunk some common myths and provide everything YOU need to build and uncover a strong core.
My goal for you is to feel stronger, more confident, and have a better understanding of how to effectively train your abs!
You will receive the guide in PDF format, via email, 24 hours after the payment is confirmed.